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Enhance your overall wellbeing with a holistic massage experience that integrates breath, movement, and touch. Yoga Massage Therapy promotes harmony between body and mind, improves circulation, and supports your natural healing capacity. Ideal for those seeking emotional grounding, physical renewal, and long-term balance in their daily life.
Enhance your overall wellbeing with a holistic massage experience that integrates breath, movement, and touch. Yoga Massage Therapy promotes harmony between body and mind, improves circulation, and supports your natural healing capacity. Ideal for those seeking emotional grounding, physical renewal, and long-term balance in their daily life.
Treat yourself at Yoga Massage Therapy Polanco Mexico City
Treat yourself at Yoga Massage Therapy Polanco Mexico City
About Yoga Massage Therapy
Yoga Massage Therapy is a unique massage therapy fussion experience that integrates different techniques of deep tissue oil massage combined with bodywork therapy breathwork and yoga stretchings.Yoga Massage Therapy was founded by Nyree Aguilar in 2008, inspired by her knowledge and experience in massage and bodywork therapy, bringing over 15 years of international experience to her unique therapeutic aproach. Originally from Costa Rica, she spent four years in India training in Ayurvedic Yoga Massage, Therapeutic Yoga, and advanced bodywork—earning recognition from the Indian Consulate. Her studies continued through Asia and South America, where she deepened her understanding of shamanic healing and the connection between body and consciousness.
She is not only an innate healer and a teacher, each session not only restores and revitalizes you, but also helps you develop a greater connection and awareness of your own body.
Certified in India as a Bodywork Specialist with a Physical Therapy Diploma from Denver University and Universidad Técnica Nacional de Costa Rica, Nyree combines technical precision with intuitive presence.
Her mission has been to guide people to reconnect with themselves through skilled touch, awareness, and a methodology that supports real physical and emotional release. Each session offers space for alignment, relief, and meaningful transformation.
What can Yoga Massage Therapy do for you?
Unlike conventional massage or physical therapy, Yoga Massage Therapy offers an integrated therapeutic approach that harmonizes body, mind, and nervous system—delivering results that are both restorative and transformative.
Its therapeutic approach makes it both inclusive and adaptable, offering each individual a path toward greater vitality, wellbeing, and balance.
Relief for the Body:
Yoga Massage Therapy relieves muscular tension and stiffness while enhancing circulation to tissues and nerve endings. It supports muscle tone, improves joint mobility through natural lubrication, and helps the body maintain overall physiological balance. Skin also benefits, becoming smoother and softer with regular sessions.
Relaxation for the Mind:
This therapy promotes a state of deep calm and relaxation while enhancing mental clarity and alertness. Many people also experience deeper, more restorative sleep, which supports overall health and daily performance.
Support for the System:
Yoga Massage Therapy stimulates the lymphatic system, encouraging the efficient return of lymphatic fluid to the cardiovascular system. This helps detoxify the body and strengthens resilience, particularly for those with sedentary lifestyles, limited mobility, or chronic conditions.
Chronic pain relief
Yoga Massage Therapy meets people where they are, whether managing Chronic Concerns & Life Stages.We specialize in Chronic concerns like persistent pain, back pain, knee pain, and neck pain. Also effective for chronic fatigue and insomnia.
Muscle contracture release
Yoga Massage Therapy relieves muscular tension and stiffness while enhancing circulation to tissues and nerve endings. It supports muscle tone, improves joint mobility, and helps the body maintain overall physiological balance.
Postural alginment
Yoga massage Therapy helps improve postural alignment by releasing muscle tension, and restoring balance. It promotes better posture, reduces pain, and supports a healthier spine and wider range of movement
Accute pain crisis relief
It offers effective relief in acute pain crises through deep tissue techniques that target tension at its source. By releasing tight muscles and trigger points, it helps reduce pain, restore mobility, and speed up recovery
Stress emotional and energetic release
It promotes a state of deep calm and relaxation while enhancing mental clarity and alertness. Beneficial for trauma release, anxiety, PTSD, depression, ADD/ADHD, autism spectrum conditions, and stress-hormonal related imbalances
Flexibility and circulation improvement
It stimulates the lymphatic system, encouraging the efficient return of lymphatic fluid to the cardiovascular system. Helps detoxify the body and strengthens resilience, particularly for those with sedentary lifestyles, limited mobility, or chronic conditions.
Energy Balance
Restore your energetic flow with Yoga Massage Therapy — a holistic practice that unblocks tension, stimulates circulation, and harmonizes your vital energy. This session works on both the physical and subtle levels, helping release emotional stagnation and reestablish inner equilibrium. Recommended for stress, fatigue, or emotional overload.
Post Rehabilitational Treatment
Specialized Post Rehabilitational Services. We apply manual therapy massage and targeted yoga stretchings for effective post-treatment recovery from injuries, including joint issues and muscle tears. This unique method accelerates healing.
Sports and Athletes Maintenance Treatment
Specialized massage therapy for athletes and sport practitioner. This treatment applies manual therapy and advanced yoga stretchings for sports maintenance, injury prevention, and muscle recovery. Essential treatment for performance and flexibility.
Face Rejuvenation
Yoga Massage Therapy naturally promotes facial rejuvenation by stimulating lymphatic flow, reducing inflammation, and enhancing circulation. This holistic treatment supports detoxification and cellular renewal — revealing a relaxed, radiant, and revitalized complexion
Aromatherapy and Ayurvedic Oils
Enhance your Yoga Massage Therapy experience with the power of aromatherapy and Ayurvedic oils. We use certified organic essential oils that awaken your senses and promote emotional balance, while Ayurvedic herbal oils deeply soothe and nourish your skin, scalp, and hair — restoring harmony and vitality from within
Relaxation
Experience deep relaxation through Yoga Massage Therapy — a holistic treatment designed to calm your nervous system, release accumulated stress, and restore inner peace. This mindful massage promotes emotional balance and a profound sense of tranquility, helping your body and mind reset naturally. Perfect for those seeking stress relief, better sleep, and renewed mental clarity.
Who can receive Yoga Massage Therapy?
Yoga Massage Therapy meets people where they are, whether managing chronic health conditions, navigating mental or emotional challenges, or striving for high-level physical performance.
Yoga Massage Therapy is suitable for a wide range of people, from those seeking relief from pain to individuals who want to improve overall wellness and performance.
Recommended For:
Health Conditions: Diabetes, arthritis, fibromyalgia, scoliosis, cancer, Parkinson’s, spondylitis, bursitis, frozen shoulder (adhesive capsulitis), plantar fasciitis, nerve compression, migraines, whiplash, and more.
Mental & Emotional Health: Beneficial for trauma release, anxiety, PTSD, depression, ADD/ADHD, autism spectrum conditions, and stress-related imbalances.
Chronic Concerns & Life Stages: Persistent pain, chronic fatigue, insomnia, and musculoskeletal issues such as back, knee, and neck pain. Safe and supportive for older adults, menopause stage, children, and during pregnancy.
Active Lifestyles: Athletes, travelers, and practitioners of yoga, dance, tennis, golf, surfing, and other sports who seek faster recovery, improved stamina, and peak performance.
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